PROPERTIES AND ADVANTAGES OF BANANA
This tropical fruit has an excellent combination of energy, minerals and vitamins that make it an indispensable food on any diet, including diabetes and weight loss.
It is also the perfect match for people with high physical activity, like children and athletes.
"An extraordinary fruit tree." The Arabs and the Greeks defined with this flattering phrase to banana whose beneficial health properties have been known for thousands of years. In India was known as "the fruit of the wise", since, according to ancient legend, the most notable Hindu thinkers pondered its shade while eating of its fruit, a symbol of fertility and prosperity. The banana is not only one of the most consumed fruit in the world, but also one of the healthiest. Its flavor is sweet and delicious fruit is rich in vitamins C and B6 and minerals, and is characterized by providing flavor to countless dishes.
It is also the perfect match for people with high physical activity, like children and athletes.
"An extraordinary fruit tree." The Arabs and the Greeks defined with this flattering phrase to banana whose beneficial health properties have been known for thousands of years. In India was known as "the fruit of the wise", since, according to ancient legend, the most notable Hindu thinkers pondered its shade while eating of its fruit, a symbol of fertility and prosperity. The banana is not only one of the most consumed fruit in the world, but also one of the healthiest. Its flavor is sweet and delicious fruit is rich in vitamins C and B6 and minerals, and is characterized by providing flavor to countless dishes.
Healing Uses of Banana:
Good to cure everything from premenstrual cramping up ulcers and frayed nerves ... If you want to raise your energy levels flown, there's nothing better than eating a banana between meals.
Combined with its fiber, natural sugars containing three (sucrose, fructose and glucose) are instantaneous and sustained injection energy.
Researchers have proven that just two bananas provide enough energy for 90 minutes of hard exercise.
Good to cure everything from premenstrual cramping up ulcers and frayed nerves ... If you want to raise your energy levels flown, there's nothing better than eating a banana between meals.
Combined with its fiber, natural sugars containing three (sucrose, fructose and glucose) are instantaneous and sustained injection energy.
Researchers have proven that just two bananas provide enough energy for 90 minutes of hard exercise.
But energy is not the only way the banana can help us stay healthy. We also can help heal or prevent an impressive number of illnesses and conditions, making it essential in our daily diet:
Depression
Anemia
Blood pressure
Stroke
Stroke
Constipation
Heartburn
Frayed nerves
Ulcers
Smoking
Control of body temperature
Pre-Menstrual Syndrome
Control of body temperature
Pre-Menstrual Syndrome
Bananas are one of the most miraculous foods offered by nature, rich in nutrients, especially potassium, vitamin B6 and folic acid.
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